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Home Sauna Sizes and Dimensions: How Big is a Sauna Supposed to Be?

Choosing among all the different sauna sizes can be tricky. You want to ensure a comfortable experience where you can stretch out and relax, perhaps even do some yoga. Maybe you want to invite friends over or allow the whole family to bond in the sauna together.

You also need the sauna to fit in your home, though. It can’t take up too much space. There are cost considerations and efficiency implications at play as well. So, how big is a sauna supposed to be?

This guide to the common sauna dimensions will leave you with a clear understanding of everything you need to know to size yours to perfection, from the typical sauna height to the different sizes you have at your disposal. 

Our advice is to take our sauna quiz to eliminate all the guesswork of picking the optimal size. Or, get in touch with our customer service team for a personalized recommendation. No matter what size you need, you can rest assured we have it for you here in our catalog:

Try Our Sauna Quiz To Find Your Ideal Sauna Today

Why Sauna Dimensions Matter

Sure, sizing your sauna is especially important for indoor usage as you need it to fit in a specific part of your home. But that’s just one piece of the puzzle.

You may not yet realize just how big a role the size of your sauna plays in the experience you have in it, how much you pay upfront, and ongoing operational costs. Here’s why sauna sizes shouldn’t be taken lightly. 

Comfort and Usability

You want enough space to sit, lie down, or stretch comfortably without feeling cramped. A larger sauna allows for more seating options and can accommodate multiple people, making it ideal for families or social gatherings. 

Sufficient sauna height is also essential to avoid discomfort from stooping. Additionally, proper dimensions facilitate better air circulation, which maintains a consistent temperature and pleasant sauna experience. 

Cost Considerations

You may be wondering, how much does a sauna cost? Size is perhaps the most important consideration. Larger saunas require more materials for construction, increasing the initial purchase price. 

They may also involve higher installation costs, especially if modifications to the space are needed. Plus, the ongoing costs will start to rack up as well as a result of increased energy consumption to heat a larger space.

Efficiency and Performance

Don’t assume that bigger is always better when it comes to a sauna. Just because you have the space and budget for a massive sauna doesn’t mean you should splurge. In fact, you may not get the optimal experience with too big a sauna.

A well-sized sauna heats up faster and maintains its temperature more efficiently, ensuring a consistent and enjoyable experience. You won’t find yourself waiting around forever to get to the optimal sauna temperature.

Proper dimensions also ensure that the heating elements are appropriately sized for the space, optimizing energy use and enhancing the sauna’s overall performance. So, how big is a sauna?

How Big is a Sauna Supposed to Be? The Most Common Sauna Sizes at Nordica Sauna

Let’s get into the common sauna dimensions you can choose from, starting with an overview of the typical sauna height, width, and length.

Standard Sauna Height, Width, and Length

The standard height for a sauna is typically between 6.5 to 7 feet. This height ensures ample headroom for standing and sitting comfortably, while optimizing heat retention. Taller saunas can lead to inefficient heat distribution, as the heat tends to rise and concentrate near the ceiling. 

Where you’ll run into variance in the sauna dimensions is width and length. Here are some of the common sauna sizes based on the number of people it can comfortably fit:

  • 1 Person Sauna: Approximately 3 feet by 3 feet
  • 2 Person Sauna: Approximately 4 feet by 4 feet
  • 3 Person Sauna: Approximately 4 feet by 6 feet
  • 4 Person Sauna: Approximately 5 feet by 6 feet
  • 5 Person Sauna: Approximately 6 feet by 6 feet
  • 6 Person Sauna: Approximately 6 feet by 8 feet
  • 7 Person Sauna: Approximately 8 feet by 8 feet
  • 8 Person Sauna: Approximately 8 feet by 10 feet

So, our advice on sizing your sauna to perfection is to think about the number of people you intend to have in it at once most of the time. 

Are you going to be the only one using it usually? A 1-3 person sauna is plenty. Just because you could potentially see yourself having a gathering of guests doesn’t mean you need a bigger sauna. You need to be practical with this purchase, otherwise, you’ll pay way more than you need to upfront and a lot more to run the sauna.

On the other hand, if you’re passionate about spreading the sauna benefits to the entire family and throughout your friend group, then maybe it’s worth investing in a bigger size, such as a 4-8 person sauna. Just be aware of the costs that come with it and measure your space carefully to ensure there is ample room for the installation.

Need Help Choosing Your Sauna Size?

When in doubt, reach out. We said it before but we’ll say it again - we’re eager to help you make the most of this purchase and size your sauna to perfection. 

We can also help you choose among all the different sauna types. Speaking of which, let’s look at a few other factors to consider along the way beyond sauna dimensions. 

Try Our Sauna Quiz To Find Your Ideal Sauna Today

Other Factors in Picking the Perfect Sauna

From choosing between an indoor vs outdoor sauna to picking the technology, the brand, and more, there is so much that goes into bringing the benefits of a sauna into your home. But trust us - all the research and thought is well worth it for what this purchase can do for you!

You don’t have to stress about making this decision, either. Remember that help is a click or call away at Nordica Sauna. Here are the most important things to consider beyond sauna dimensions:

Material and Construction

The materials used in constructing your sauna influence its durability, heat retention, and of course, cost. 

Canadian red cedar and hemlock are preferred for their natural resistance to decay and ability to withstand high temperatures without warping. 

Cedar also has a pleasant aroma and antimicrobial properties. It’s our material of choice. 

Heating Technology

Perhaps the most important consideration beyond the size of your sauna is how it heats up. You’ll have a variety of options here, with the two most common being a traditional sauna for sale and an infrared sauna for sale.

Traditional saunas use electric or wood-burning heaters to create high temperatures and can include options for pouring water over heated rocks to generate steam. They cost a bit more to run over time, but you can offset this with an energy-efficient heater and the proper insulation.

In contrast, infrared saunas use panels that emit radiant heat absorbed directly by the body, providing a more intense sweat at lower temperatures, making them a safer solution in some cases. They’re also more energy efficient.

Consider your preferences for heat intensity, energy efficiency, and the type of experience you seek when selecting a heating method. Your budget will play a role here too, both in terms of upfront costs and ongoing costs. 

Installation and Location

Indoor saunas need proper ventilation to handle the heat and moisture, while outdoor saunas must be weather-resistant and placed on a stable, level surface. There are pros and cons to each location to keep in mind.

You should think about the climate you live in too. If you experience harsh winters it’ll take forever for your sauna to heat up and it’ll cost a lot to maintain that temperature. An indoor sauna will likely make more sense in these instances. 

Consider access to electrical outlets and ensure the location provides privacy and convenience. While DIY can be tempting to save money, professional installation might be necessary for larger or more complex models to ensure safety and optimal performance.

Advanced Features

The classic sauna experience is all about taking some time to focus on yourself and relax. But these days, you can also enjoy modern comforts like chromotherapy lighting, built-in sound systems, ergonomic seating, and control panels that enhance the sauna experience.

Other features you may want are adjustable temperature settings, programmable timers, and aromatic diffusers. These all enhance the enjoyment and therapeutic benefits of your sessions.

Budget Considerations

While higher-end saunas offer more advanced features and better materials, there are also affordable options that provide excellent value. Factor in the initial cost, installation expenses, and long-term operational costs when making your decision. 

Financing options may be available to spread out the cost over time, making it easier to invest in a high-quality sauna. Don’t forget, though, that Nordica Sauna has the lowest prices online guaranteed. We even offer free shipping to stretch your budget further. 

So, what are you waiting for? 

Invest in Your Health and Home at Nordica Sauna Today!

No matter the sauna dimensions you need in your home or yard, you can trust that Nordica Sauna has you covered with all the different styles from the top brands.

We give you the tools to create your personal sanctuary right at home. You don’t have to stress about shopping for a sauna any longer. We’ve done the hard work of curating a catalog featuring the most trusted brands and sought-after models, including:

Whether you want an outdoor sauna for sale or indoor sauna for sale, barrel sauna for sale, or even an infrared sauna - we’ve got you covered. You have access to all the different sauna sizes you could be interested in, ranging from mini models for 1 person up to commercial sizes.

Contact us anytime with questions or concerns, and take advantage of our HSA/FSA acceptance to purchase products with pre-tax dollars for the best value possible. It’s time to bring the benefits of saunas into your home.

Bringing Our Sauna Sizes Guide to a Close

Choosing the right sauna dimensions is crucial for comfort, efficiency, and overall satisfaction, ensuring a perfect fit in your space while staying within budget. We hope our guide to sizing your sauna has left you with a clear understanding of which is right for you.

Whether you need a compact model for personal use or a larger one for family and friends, be sure to account for factors like sauna height, width, length, and other features to make the right investment the first time around.

Remember, you don’t have to play the guessing game when sizing a sauna either. You can talk it over with an expert at Nordica Sauna today, or simply answer a few questions with this sauna quiz below. Sizing your sauna to perfection just became effortless - take the first step today! 

Try Our Sauna Quiz To Find Your Ideal Sauna Today

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