While there will always be a special place in our hearts for the traditional sauna style, it’s hard to deny the appeal of infrared saunas. They’re gentler, more affordable, and easier to get started with, and they bring some of their own unique health benefits to the table that other styles don’t!
But not all infrared saunas for sale are created equal. There are so many different types of saunas at your fingertips here at Nordica Sauna, and we know how overwhelming it can feel trying to navigate all the nuances. That’s what we’re here for!
We’ll compare and contrast the low-EMF vs far-infrared sauna styles for you in this guide today. So what’s the difference? Well, for starters, far-infrared refers to the wavelengths emitted. In contrast, low-EMF just means the sauna emits reduced electromagnetic fields.
A far-infrared sauna can technically be low-EMF, and this is the gold standard as far as sauna safety goes for cautious or skeptical individuals. We have an unparalleled selection of infrared saunas for sale that fall under this category.
Our customer service team is on standby, ready to help you choose the right sauna based on your preferences and budget, so don’t hesitate to reach out. We’ll give you a few tailored recommendations so you can start experiencing the sauna benefits firsthand!
What is a Low-EMF Infrared Sauna?
Let’s provide some background information on what all these terms mean before we compare the low-EMF vs far-infrared sauna styles. A low-EMF sauna is simply any infrared sauna designed to emit lower levels of electromagnetic fields (EMF).
So, what are EMFs? They’re invisible energy waves emitted by everything from power lines to cell phones, laptops, and yes, infrared sauna heaters. They are either low-frequency (like what you get from household electronics) and high-frequency (like x-rays or gamma rays).
Infrared saunas fall into the low-frequency, non-ionizing category, which doesn’t directly damage DNA. But there’s still a lot of debate over how much long-term exposure is “safe,” especially for people using saunas often or for long sessions.
This is where low-EMF saunas come in. They’re built to limit electromagnetic output to the lowest possible levels, usually verified with third-party testing. You’re investing in peace of mind when you buy a low-EMF infrared sauna.
But how do they do it? Sauna companies shield components, adjust wiring layouts, and use specific materials that limit EMF output. What matters most is that the sauna’s function remains unchanged. You’re still getting the benefits of an infrared sauna, just with more protection.
So, are infrared saunas safe? You never have to wonder when you go with a low-EMF infrared sauna. What about far-infrared saunas, though?
What is a Far Infrared Sauna?
A far infrared sauna uses heaters that emit light in the far end of the infrared spectrum - that’s where the name comes from. The specific wavelengths are usually between 5.6 and 20 microns.
Unlike traditional saunas that heat the air, far-infrared saunas warm the body directly, so you can sweat and relax at lower air temperatures (typically around 110°F to 150°F). This is way gentler than the intense, high-heat experience of a traditional sauna, but it doesn’t compromise on benefits.
Speaking of benefits, the far-infrared wavelength is really good at penetrating deep into soft tissue, so it’s often associated with muscle recovery, relaxation, and improved circulation.
This is the style that most infrared saunas fall under today, often using carbon or ceramic heating elements to deliver consistent, even heat. However, other styles - like near-infrared or full-spectrum - still exist. These are commonly associated with infrared sauna dangers, as discussed in our full spectrum vs far infrared sauna comparison.
Now, it’s important to note that many far-infrared saunas today are also designed to be low-EMF - but not all. That’s why understanding both terms is key as you look to bring the benefits of sauna therapy into your home.
Low-EMF vs Far-Infrared Sauna: Key Differences to Consider
“Far infrared” refers to the type of heat, while “low-EMF” refers to how the system manages electromagnetic emissions. It’s that simple, but you probably still have questions. Let’s take a closer look at these two styles below.
Are They Mutually Exclusive?
First, we want to make one thing clear - you can definitely invest in a low-EMF, far-infrared sauna for the best of both worlds.A low-EMF sauna isn’t a separate category from a far infrared sauna as much as it’s a safety-focused refinement of it.
Most low-EMF saunas still rely on far infrared wavelengths for their heating, it’s just the electrical components and wiring have been designed to limit electromagnetic output as much as possible. In other words, far infrared saunas are usually low-EMF.
Health and Safety Considerations
Both sauna types support wellness goals like relaxation, detox, and muscle recovery, but low-EMF models add another layer of precaution that far-infrared saunas don’t inherently offer.
While EMF levels in standard infrared saunas fall within international safety guidelines, some users prefer minimal exposure, especially those with a known sensitivity to EMF.
Cost and Availability
Low-EMF models tend to cost more than standard far infrared saunas, but the difference isn’t always dramatic. The price bump usually reflects better shielding, higher-quality materials, and third-party EMF testing.
So are infrared saunas worth it in this case? We think so, especially if you just have a few lingering doubts or uncertainties holding you back from investing in sauna therapy. We have models starting under $2,000 right now!
Choosing the Right IR Sauna
So do you need a low-EMF, far-infrared sauna? Only you can decide on that. A well-built infrared sauna from a trusted manufacturer, purchased from Nordica Sauna, is plenty safe. You won’t have anything to worry about as far as EMF exposure or controversial wavelengths.
That said, it’s worth narrowing your search to units with low-EMF certification if you’re specifically concerned about EMF exposure and want a bit more peace of mind. It’s a small price to pay for worry-free sauna sessions!
Discover the Perfect Infrared Sauna for Your Preferences at Nordica Sauna!
Nordica Sauna is your trusted choice for all things infrared sauna - and sauna in general, for that matter. We’ve curated an unbeatable selection from the best brands in the industry, backed by exceptional customer service every step of the way.
That includes the likes of Finnmark, Clearlight, Golden Designs, Dynamic Saunas, and more - all with a reputation for quality builds, precise heating technology, and thoughtful design.
Many of our units come standard with features like carbon or ceramic heaters, ergonomic backrests, chromotherapy lighting, Bluetooth audio, and touchscreen controls. Of course, we have a full selection of ultra-low EMF infrared saunas if you’re stressed about exposure!
We’re also one of the few retailers that supports HSA/FSA purchases, making wellness more accessible. With free shipping, a lowest-price guarantee, and financing options, you’re never overpaying or compromising.
Whether you’re looking for an indoor infrared sauna or outdoor infrared sauna, your search ends here. You can also narrow your search based on size below:
- 1 person infrared sauna
- 2 person infrared sauna
- 3 person infrared sauna
- 4 person infrared sauna
- 5 person infrared sauna
- 6 person infrared sauna
- 8 person infrared sauna
Or, better yet, get in touch today for a personalized recommendation. Our team can walk you through the sauna buying process one-on-one, pinpointing the perfect style for your price range. Or, take our sauna quiz below!
Bringing Our Low-EMF vs Far-Infrared Sauna Comparison to a Close
We hope this comparison of the low-EMF vs far-infrared sauna has eased your uncertainties and left you feeling confident in choosing the right style for your health and wellness.
The key takeaway is that these aren’t necessarily opposing options. They often overlap! Far infrared refers to the type of heat, while low-EMF refers to how that heat is delivered. You can absolutely enjoy the benefits of far-infrared wavelengths with minimized EMF exposure.
In fact, those are the characteristics of the best infrared saunas for home use. Here at Nordica Sauna we carry both, and we’re here to help you choose the right model for your goals. So, browse our collection, take our quiz, or get in touch for one-on-one support today!